Sixes and Sevens
These days I am blogging elsewhere so rarely add to sharewellness. I will share this that I wrote a few days – just a draft to go with a new book…. I remember my grandmother, [...]
Wellness is… Wellbeing Sustained over Time
Wellness is… Wellbeing Sustained over Time Have you ever been asked, “What is the difference between ‘Mind/Body/Spirit’ and Wellbeing? To me, these are the same thing because for either, the [...]
How to prevent Alzheimer’s with diet / High fat diets questionable according to Dr Gregor
Veganism advocate, Dr Michael Gregor, never seems to have been keen on high fat. He shares his views on ‘saturated fat needing to be strictly limited’ and ‘all fat from animals [...]