Some links for our PHC Newark Low Carb Group
All this is information rather than advice
PHC Resources Page: https://phcuk.org/resources/
Conference videos: https://www.youtube.com/PHCukorg
Link to a video by Dr Eric Berg https://www.youtube.com/watch?v=vMZfyEy_jpI
Eric Berg on how much salad: https://www.youtube.com/watch?v=-fjA5TbSS8I
We need to talk about food – Dr Joanne McCormack / I just had this playing in background – can gain a lot just listening without watching:
Sugar Equivalent Infographics https://phcuk.org/sugar/ Courtesy Of Dr David Unwin